What Is a Yoni Egg and how to use a yoni egg?

Yoni, which means "womb" or "vagina," yoni eggs are egg-shaped stones, believed to be of Chinese origin, traditionally made of jade to encourage sexual prowess and vitality. Yoni Eggs are not enhanced or shaped with chemicals, dyes, heat, plasticizers like phthalates, BPA, etc., making them safe and all natural. Gemstone Yoni eggs have been used among ancient, mystic women of Asia, Africa, India, the Philippians, and the Caribbean for centuries for feminine health and vaginal tightness. In Egyptian culture, it was essential to include all the daily necessities in their burial tombs upon death. So it's pretty magical that when Nefertari's tomb was excavated, a wooden Yoni egg was found amongst the other relics! Utilizing a Gemstone Yoni Egg is an excellent addition to your holistic health regimen, as it provides healing/balancing of all types of female/womb-based physical, emotional, and spiritual health nuances, not just vaginal strengthening and tightening.

The Benefits of Using Yoni Eggs

·       Strengthening Qi or Chi (energy) for cellular regeneration.
·      Balancing menses and the daily cycle of hormones (contributing to youthful skin, improved genital tone & healthy lubrication...even after menopause)
·       Balancing all of the chakras, especially the chakra that the gemstone that you selected is connected to.
·       Clearing the unprocessed, often negative, womb energy.
·       Heightening sexual sensation.
·       Aiding in rectifying uterine and bladder issues as well as intestinal prolapse.
·       Toning lower abdominal muscles.
·       Reducing PMS, menstrual cramps, breast discomfort.
·      Attracting & emitting energies of prosperity, creativity, fertility, abundance, vital relationships, protection, & vital healing.

 

How to use a gemstone yoni egg?

You can start out sleeping with your Yoni egg in and then practise walking with it in. Once you feel confident in your ability to hold the Yoni egg, you can attend yoga, Qigong, belly dance, or pilates class with it, or even go on a bike ride or a hike. The egg will engage muscles that would usually stay dormant during these activities, strengthening your yoni and bringing you new sensations and awareness.

Simple kegel exercises are the foundation of the Yoni Egg practice. Doing Kegels is already great. Doing them with a Yoni Egg is like doing curls with a dumbbell instead of just flexing your biceps. All yoni exercises should be limited to one hour each day. The yoni comprises muscles, and just like any other muscle, you don't want to overwork it.