The benefits of CBD for reduce anxiety and depression.


Sleep and Relax Drops
Sleep and Relax Drops

Cannabidiol is a popular natural remedy used for many common ailments.

It is better known as CBD. It is one of over 100 chemical compounds known as cannabinoids found in the cannabis or marijuana plant, Cannabis sativa.

Tetrahydrocannabinol (THC) is the prominent psychoactive cannabinoid found in cannabis and causes the sensation of getting “high” associated with marijuana. However, unlike THC, CBD is not psychoactive.

This quality makes CBD an appealing option for those looking for relief from pain and other symptoms without the mind-altering effects of marijuana or certain pharmaceutical drugs.

CBD oil is made by extracting CBD from the cannabis plant, then diluting it with a carrier oil like coconut or hemp seed oil.

Its gaining momentum in the health and wellness world, with some scientific studies confirming it may ease symptoms of ailments like chronic pain and anxiety.

CBD could reduce anxiety and depression

Anxiety and depression are common mental health disorders that can have devastating impacts on health and well-being.

According to the World Health Organization, depression is the single most significant contributor to disability worldwide, while anxiety disorders are ranked sixth.

Anxiety and depression are usually treated with pharmaceutical drugs, which can cause several side effects, including drowsiness, agitation, insomnia, sexual dysfunction and headache.

What’s more, medications like benzodiazepines can be addictive and may lead to substance abuse.

CBD oil has shown promise as a treatment for depression and anxiety, leading many who live with these disorders to become interested in this natural approach.

In one Brazilian study, 57 men received either oral CBD or a placebo 90 minutes before undergoing a simulated public speaking test. The researchers found that a 300-mg dose of CBD was the most effective at significantly reducing anxiety during the trial.

The placebo, a 150-mg dose of CBD, and a 600-mg dose of CBD, had little to no effect on anxiety (12Trusted Source).

CBD oil has even been used to safely treat insomnia and anxiety in children with post-traumatic stress disorder.

CBD has also shown antidepressant-like effects in several animal studies.

These qualities are linked to CBD’s ability to act on the brain’s receptors for serotonin, a neurotransmitter regulating mood and social behaviour.


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